| Version | 1 |
|---|---|
| Publisher | Fitness Attitudes |
| Release date | Nov 7, 2008 |
| Date added | Sep 7, 2006 |
| Os requirements | Windows 95, Windows 2000, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT |
| Requirements | Windows 95/98/Me/NT/2000/XP/Vista |
| Total downloads | 321 |
| Downloads per week | 1 |
| Price | Free to try |
Description
Fit Track is a useful set of tools for monitoring your fitness level. The best way to monitor your progress is to measure your body fat percentage, healthy weight, daily calorie intake, number of calories burned during various activities, percentages of fats, proteins and carbohydrates needed daily, percentage of your daily calories coming from fat, daily calorie intake from beverages consumed.
Review
Though it lacks the depth of other health and nutrition programs, this handy application offers numerous calculators and guidelines to help maintain a healthy lifestyle. Fit Track doesn't require any installation--just run its executable file. The interface features standard navigational buttons that make it easy to flip through the pages. A wide variety of calculators help to determine your body's fat percentage, along with your ideal body weight, daily calorie intake, and daily nutritional requirements. The program also includes general health and fitness information, but unlike similar programs, it doesn't offer meal or exercise planners.
Fit Track supports both metric and U.S. units of measurement. Despite a restrictive one-session trial limit, this application will benefit any user wanting to take the steps towards better health.
