BF
Breathe2Relax for Android APK
Publisher:
T2
Android
APK
Free
Download v3.5.1.20200304
0 downloads
| File type | APK |
|---|---|
| Version | 3.5.1.20200304 |
| Publisher | T2 |
| Release date | Jul 11, 2020 |
| Date added | Jul 11, 2020 |
| Os requirements | Android |
| Requirements | Requires Android |
| Total downloads | 0 |
| Price | Free |
Description
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the bodys fight-or-flight (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
