Birth Basics for Android APK

Description

Birth has taken a fast left-turn away from simplicity.

Add birth to the long list of things

we are expected to out-do each other on.

Stop trying to win. Stop trying to out-do.

Start digging deeper. Start claiming your worth.

Let go of expectations and false perceptions

so you can get back to the basics of birth.

Birth Basics includes 7 categories of self-care topics, including stability, values, voice, heart.

Each section offers tasks, videos, projects, writing prompts and conversation starters.