| File type | APK |
|---|---|
| Version | 1.6 |
| Publisher | Fitify Apps |
| Release date | Jan 7, 2020 |
| Date added | Jan 7, 2020 |
| Os requirements | Android |
| Requirements | Requires Android |
| Total downloads | 0 |
| Price | Free |
Description
Foam rolling will loosen muscles and accelerate recovery, but only if you do it properly. The app is compatible with all foam roller brands (TPTherapy grid,Blackroll,Hyperice)
Muscle tension relief.
Correcting muscle imbalances.
Increased range of motion.
Injury prevention.
Reduction of pain.
Get rid of trigger points.
Prevent from new trigger points.
Foam Roller Massages is a complete guide with special fascia trainings for all your muscle groups.
Basic rolling
Leg rolling
Back rolling
Neck rolling
Full Body Strength
Core strength
Fitify Apps
Be stronger, leaner, healthier with Fitify your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).
