| File type | APK |
|---|---|
| Version | 2.2.0 |
| Publisher | Parmit Malik |
| Release date | Jan 26, 2020 |
| Date added | Jan 26, 2020 |
| Os requirements | Android |
| Requirements | Requires Android 4.0.3 and up |
| Total downloads | 0 |
| Price | Free |
Description
Your Personal Gym trainer provides the correct way and position to do excerise,
* wight lost tips,
* diet of workout ,
* workout for women & men Gym,
*Gym Workout , with good detail
Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal oriented workout routines and training program
WORKOUTS: 120+ Exercises and 9 workouts
Abs workout
Biceps workout
Triceps workout
Forearms workout
Chest workout
Legs workout
Shoulder workout
Back workout
Calves workout
Cardio workout
WORKOUT PROGRAM: 11 Workout routines inbuilt
Beginner bodybuilding
Advanced bodybuilding
Fat loss (12 weeks fat loss)
Fat loss & muscle gain (6 weeks fat loss)
Beginner fitness
Pro fitness
Beginner powerlifter
Pro powerlifter
Advance powerlifter
Mass gainer (gain weight in 3 months)
Abs gain (workouts for abs in 6 weeks)
