Squats Trainer for Android APK

Description

Squats Trainer (FREE) is designed to help you build strong, well-defined and functional leg muscles. Squats are a fantastic compound exercise, not only working your quads but also your hamstrings, buttocks and core. Squats should be the foundation of every workout routine! What are some of the other benefits of doing Squats? Helps to release growth hormone, which aids in muscle growthNo need for expensive exercise equipment. Do them anywhere!Makes everyday tasks easierHelps with stability, mobility and balanceStrengthens your lower back, improving posture and helping to prevent injuryWorks many muscle groups at the same time, boosting your metabolic rate & metabolismAnd of course, helps you feel and look great! No matter if you are a total beginner or an elite athlete, Squats Trainer will create a unique workout plan catered to your fitness level. Squats Trainer features the following:AUTOMATIC CALIBRATION of a squat routine based on your current fitness level10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focusedFollow the WORKOUT ROUTINES to progress and level-upSelect the CHALLENGE ZONE when you feel ready for a challengeTry the PRACTICE AREA if you want to brush up on your formTECHNIQUE DEMONSTRATOR with graphic and instructionsHANDY TIPS to help you improveAccess your WORKOUT HISTORY to get inspirationFull-range of USEFUL STATS, including total reps, average reps and average calories burnedMonitor your progress through the INFORMATIVE CHARTSDaily WORKOUT REMINDERSCustomize your preferences in the options menuDownload Squats Trainer now to start building strong, functional lower-body muscles today! Please remember to rate and comment if you enjoy using Squats Trainer. Happy training!Content rating: Everyone