Fitster

Description

Anyone who's ever worked long hours in an office knows that it is a big challenge to stay healthy. Eye strain, pains, poor posture and other health challenges - these are the risks for everyone, who sits too much.

Regenerate and refresh yourself from head to toes with different workouts that suit different fitness levels and needs. Fitster reduces stress and will help you to concentrate better, that can make you healthy at work. It is great way to find time for short exercises even in busy days.

Fitster offers:

Workout groups to choose from (hands, energy, muscle, stretch)

90+ exercises, developed in co-operation with physiotherapists

Friendly illustrations

Custom workout interval selection

Time resets if keyboard or mouse is not used

Benefits of Fitster:

prevent stress, headache, heart attack

avoid depression

allows you to be more happy

Increase productivity

Get in a better shape, reduce fat and tone muscle

Reduce back, neck stiffness and pain

Improve metabolism and fitness level

Raise cardiovascular health

Fight blood circulation problems

Helps you find time to exercise even in super busy days