I
Download v7.7
69.3K downloads
| Version | 7.7 |
|---|---|
| Publisher | International Fitness Association (IFA) |
| Release date | Nov 8, 2008 |
| Date added | Jul 31, 2002 |
| Os requirements | Windows 95, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x |
| Requirements | Windows 3.x/95/98/Me/NT/2000/XP |
| Total downloads | 69,275 |
| Price | Free |
Description
IFAebook for the trainer or client is an e-book manual that includes information on nutrition, aerobics, weight training, and medical releases, as well as a muscle and exercise cross-reference guide. It features an anatomy chart and consent and physician's release forms for getting started. It also includes a new kickboxing section, updated health information, certification forms, and tests.
